Daily Tool - Self-Application of Forgiveness
This practice tool can be found in Lisa Rene's HGS Manual ( Sacred Marriage Manual ) at EnergeticSynthesis.com website. Similar concept can be observed at certain degree at Hawaiian Ho?oponopono tradition.
USE WHEN TRIGGERED INTO NEGATIVE PROGAMMING OR UNLOVING THOUGHTS TOWARD YOURSELF (i.e. worry, anxiety, self-doubt)
Breathe in and slow down your body by applying breath.
Take in deep inhale 4 counts, Hold in 4 counts, Exhale 4 Counts. Do this for 4-8 counts until you feel totally out of your mind programs and in your full “presence” of breath- The NOW presence.
The goal here is getting you OUT of your mind program and INTO your PRESENCE. This can happen when you apply breath. Your mind has to release. Reprogramming is most effective when done outside of the mind, when you are engaged in the “observer” mode of your full present consciousness.
Now Invocate: I forgive myself that I have accepted and allowed myself to experience _________________. (Minimum of 3 sets, then work with the breathing exercise again if you feel you have lost “now” moment presence, for a total set of 9 sets of commands for each item chosen).
You choose the item you feel is most pressing for each “set” of the exercise. You may want to alternate daily or work on one issue you know is pressing consecutively for 21 days until you feel emotionally freed from the memory or pattern. You can choose.
Some sample suggestions:
1. Lack of Self Love or Acceptance.
2. Lack of personal power/fear or limitation
3. Entities and people dominating me or sucking my life force.
4. Poverty consciousness or lack of a self-identity (lack of trust in God/Goodness)
5. Self-doubt/worry REPLACE THOUGHT AND AFFIRM: I AM THE POWER, MASTER AND CAUSE OF MY EMOTIONS AND MENTAL STATE!